ABOUT Miki Sunguza

Empowering Wellness Through Personalized Functional Medicine Solutions

Miki Sunguza is the Founder of A La Carte Health, a company dedicated to empowering women through the aging process. Her personal journey into hormone health began unexpectedly at age 37 when she experienced early signs of menopause. Driven to regain control of her well-being, she immersed herself in studying hormone balance and holistic health.

With a background as a Nurse and Osteopath, Miki now serves as a Functional Medicine Coach, specializing in helping women navigate hormonal transitions. Over the past five years, she has guided hundreds of women in managing symptoms like weight gain, hot flashes, and brain fog, providing them with real and lasting relief.

Miki’s holistic approach addresses all aspects of life, focusing on optimizing organ function and natural body processes. Her mission is to help women not only survive but thrive in their 40s, 50s, 60s, and beyond—empowering them to feel vibrant and fully themselves again.