Conquering Hormones

With Functional Medicine for Lasting Health

Tired of exhaustion, weight gain, and brain fog? Get rapid results with our hormonal health solutions.

Conquering Hormones

With Functional Medicine for Lasting Health

Tired of exhaustion, weight gain, and brain fog? Get rapid results with our hormonal health solutions.

We Solve Menopause:

Insomnia

Sex Drive

Brain Fog

How It Works

1. Schedule a Hormonal Health Discovery Call

Let's talk about your unique situation and goals.

2. Build a personalized Plan

Together, we'll create a roadmap to optimal health.

3. Make Adjustments as Needed

We're here to guide you every step of the way.

What is Functional Medicine

Functional medicine helps you understand and address the root causes of menopause symptoms. It's a personalized approach that goes beyond just treating hot flashes and mood swings. By targeting the underlying issues, functional medicine offers lasting solutions and empowers you to thrive during menopause.

Customizable Treatment Plans & Pricing are Available

Treatment plan and pricing will be developed based on the

initial Hormonal Health Discovery Session.

All appointments are virtual so you don't even have to leave your house! 

No more spending HOURS in a waiting room.

Meet Our Functional Medicine Health Coach

Miki Sunguza

BSc (ret CA), Osteopath (ret CA), FMACC

Miki Sunguza is the Founder of A La Carte Health, dedicated to supporting women through the challenges of aging and hormone changes. After experiencing early menopause at 37, Miki leveraged her background as a retired Nurse and Osteopath to become a Functional Medicine Coach.

Over the past five years, she has helped hundreds of women find relief from symptoms like weight gain, hot flashes, and brain fog. Using a holistic approach, Miki focuses on optimizing health so at any age women can thrive and feel like themselves again.

What Our Client's Have to Say

Windy C. 

“I was exhausted, in pain and overweight. My doctor couldn't pinpoint the problem. However, after just a few weeks working with Miki, my body started to heal –No more pain, energy, and I’ve lost 25 lbs ...I’m a new person!"

Talia T.

“I had tried everything to lose weight, but nothing seemed to work. Then, a couple of months ago, I started seeing Miki. She conducted specialized stool testing and discovered that I had bacteria in my gut contributing to my weight gain. Since we started improving my gut health, I've lost 15 pounds!”

Amy P.

“I couldn't focus as much as before, and my stress level at work was affecting my sleep. I couldn’t afford to be less productive. Miki’s approach with functional medicine helped me manage stress and regain my focus. She helped me create a system to maintain my health, even with my hectic traveling schedule.”

Don’t hesitate to

Don’t hesitate to

with your questions!

with your questions!